My O.A. Story – Love Notes to Myself

What was it like What happened And how it is today. My story starts straight forward But gets more complicated As I proceed. How do you explain the ins and outs From my first beginnings in the program To now, this very fruitful life. I’ve evolved and changed Through the course of years. At first […]

Abstinent Holidays

“Once we become abstinent, the preoccupation with food diminishes and in many cases leaves us entirely.” — Our Invitation To You. Before I came into OA, my disease didn’t know the difference between a holiday and a regular day. Any Tuesday in the middle of September was an excuse to overeat. Holidays just made it […]

Happy to Share the Secret to Recovery

Step Twelve: Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs. “We’re always happy to share our secret: the Twelve Steps of Overeaters Anonymous, which empower us to live well and be well one day […]

OA Silicon Valley Newsletter – February 11, 2022

Please Pass Along These Important OASV Announcements – Remember, together we get better! SERIOUS ABOUT YOUR RECOVERY? GET INTO SERVICE! A vital part of our personal growth in OA that serves to deepen and enhance our recovery is service. All OA members share a responsibility for the operation of OA. We encourage you to consider […]

The Gift of Abstinence

Step Twelve: Having had a spiritual awakening as the result of these Steps, we tried to carry this message to compulsive overeaters and to practice these principles in all our affairs.  “We’re always happy to share our secret: the Twelve Steps of Overeaters Anonymous, which empower us to live well and be well one day […]

Rebirth

Do butterflies recall caterpillar days: Green bloated bodies chewing leaves into lace, spinning themselves into shrouds of blessed invisibility? Do swans relive ugly-duckling beginnings, avoiding their own reflections in barnyard mirrors, forced into shame by the jeers of the cuter species? Frozen by familial terms of cruel endearment, a cowardly bookworm devouring fantasy stories of […]

A New Year – A Renewed Commitment to Recovery

More and more, with each passing year, I count the many blessings that have come from working the Twelve Steps of Overeaters Anonymous. Today, deep in my heart, I can really FEEL the experience of “my cup runneth over.” This feeling doesn’t come from an overflow of food (as once was the case), but from […]