The Paradox of Powerlessness

I define addiction as the overpowering compulsion to do something that I know is going to hurt me. As an active addict, I lost the power to NOT eat food that I don’t even want to eat! Compulsive overeating is not just a bad idea; it is an addiction to substances and behaviors that affect […]

A New Year – A Renewed Commitment to Recovery

More and more, with each passing year, I count the many blessings that have come from working the Twelve Steps of Overeaters Anonymous. Today, deep in my heart, I can really FEEL the experience of “my cup runneth over.” This feeling doesn’t come from an overflow of food (as once was the case), but from […]

Hurting? Reach for your Higher Power, NOT Food!

Saturday (9/11/21) was the 20th Anniversary of four coordinated terrorist attacks by the militant Islamic terrorist group al-Qaeda against the United States of America on the morning of Tuesday, September 11, 2001. I spent much of that particular weekend reading about that day’s infamous events and watching a very detailed (and amazingly thorough) documentary that […]

In the Throes of my Bulimia

I am a proud member of Overeater’s Anonymous. It’s hard to believe that I can honestly say that sentence. I first heard about OA when I was in the throes of my bulimia. I didn’t know anything about OA except the thought of it scared me and made me sick to my stomach. There was […]