Overeaters Anonymous Freed Me From Feelings of ‘Not Enough’

Today is a good day. Why? Because, just for today, I am ‘enough.’ For as long as I can remember, I NEVER felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being ‘broken’ or ‘a mistake’ – all of this ‘head junk’ forever repeating itself between my ears […]

My O.A. Story – Love Notes to Myself

What was it like What happened And how it is today. My story starts straight forward But gets more complicated As I proceed. How do you explain the ins and outs From my first beginnings in the program To now, this very fruitful life. I’ve evolved and changed Through the course of years. At first […]