A recent conversation with a fellow OA member had me thinking about the miracles of recovery in Overeaters Anonymous. One of those miracles enables us to follow doctors’ orders regarding changes to our food and action plans to support our health. Even after 30 years of abstinence in OA, I still can resist making changes […]
Category Archives: food plan
Abstinent Holidays
“Once we become abstinent, the preoccupation with food diminishes and in many cases leaves us entirely.” — Our Invitation To You. Before I came into OA, my disease didn’t know the difference between a holiday and a regular day. Any Tuesday in the middle of September was an excuse to overeat. Holidays just made it […]