Today is a good day. Why? Because, just for today, I am ‘enough.’ For as long as I can remember, I NEVER felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being ‘broken’ or ‘a mistake’ – all of this ‘head junk’ forever repeating itself between my ears […]
Tag Archives: food neutrality
Comparing Weight Loss Drugs to OA’s Twelve Steps
You’ve likely noticed the multitude of news headlines and social media posts regarding “easy” and “dramatic” weight loss resulting from “a simple weekly injection,” along with the promise of that injection being made available “in the near future” as a simple little pill. Such a “magic pill” was once the ultimate dream for this compulsive […]