A recent conversation with a fellow OA member had me thinking about the miracles of recovery in Overeaters Anonymous. One of those miracles enables us to follow doctors’ orders regarding changes to our food and action plans to support our health. Even after 30 years of abstinence in OA, I still can resist making changes […]
Category Archives: One day at a time recovery
Improving My Relationship with My HP
Step Eleven: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. “Our Higher Power is the only source of help that is always available to us, always strong enough to lift us […]