Tools of Recovery: Overview

In working Overeaters Anonymous’ Twelve-Step program of recovery from compulsive overeating, we have found that a number of tools are available to assist us. The Tools of Recovery, p1 When I showed up at my first meeting, I didn’t have any idea what to expect. It was the basement of a church, and the meeting […]

New Beginnings

With all the earnestness at our command, we beg of you to be fearless and thorough from the very start. – Alcoholics Anonymous p. 58 Welcome to the new website and the new blog. I am thrilled to have the opportunity to share my experience, strength and hope! I’ve gone through a lot of holidays, […]

Laughter is the Best Medicine

A man is sitting at a bar, crying. The bartender asks, “Why are you crying?” Man says, “I wish I knew where I was gonna die.” Bartender says “Why’s that?” Man sobs “I wouldn’t go there.” A man from the south walks into a bar in Boston and hears the bartender talking in that Bostonian […]

Putting Together A Plan of Eating

Our Plans of Eating are as varied as our members. There are those of us who are strict vegetarians (such as my sponsor) that rely upon tofu, seitan, or legumes with rice for their daily protein, whereas others among us much prefer to eat animal meat or seafood (such as I do), with healthy fats […]