I first began to attend Overeaters Anonymous many years ago. I was fortunate to have hit a very hard bottom with my health and bulimia struggles, so swiftly sought a sponsor and began working the steps in earnest. Much to my surprise, abstinence came rather easy for me despite my eating disorder of more than […]
Tag Archives: OA plan of eating
OA Member Recipe: Yummy Good-4-U Spinach Parmigiano Chicken Rollatini
My family is from Italy and came over to the US on a boat back in the late 1940’s. Although they are all exceedingly slim and healthy (most of them living to ripe, old ages), I was the exception in that I struggled mightily with my weight from nearly the moment I was born. While […]
Putting Together A Plan of Eating
Our Plans of Eating are as varied as our members. There are those of us who are strict vegetarians (such as my sponsor) that rely upon tofu, seitan, or legumes with rice for their daily protein, whereas others among us much prefer to eat animal meat or seafood (such as I do), with healthy fats […]