No More Nighttime Eating – Thank you, OA!

Although I never admitted to this before coming to Overeaters Anonymous, I struggled for decades with uncontrollable nighttime eating. Recovery from compulsive eating and sugar addiction was but a far-fetched dream for the vast majority of my life. It was a secret longing, but never something I would talk about out loud – especially not […]

Again

Alone in the dark How did I get here? Again I didn’t want to Yet here I am Again Every day I wake up I say “not tonight” Every night I’m here Again Self loathing Obese Isolated Body Aches Again Then I met you I act “as if” I write to you I hit my […]

Laughter is the Best Medicine

A man is sitting at a bar, crying. The bartender asks, “Why are you crying?” Man says, “I wish I knew where I was gonna die.” Bartender says “Why’s that?” Man sobs “I wouldn’t go there.” A man from the south walks into a bar in Boston and hears the bartender talking in that Bostonian […]

Higher Power/God

Within the Twelve Steps of Overeaters Anonymous, the word “God” appears three times – for the first time in Step Three, and then again in Steps Five and Six. And although the appearance of this word should not be surprising given that Overeaters Anonymous is a spiritual program, it is the one word which tends […]