Compassionate Self Awareness

“I can develop a non-judgmental awareness of myself, accept what I discover, and be fully willing to change. But I lack the power to heal myself. Only my Higher Power can do that.” Courage to Change, Jan. 31. I love the recovery I have found in Overeaters Anonymous. In the 11 months I’ve been in […]

Seventh Step Plea

Oh, God of my understanding, Higher Power of my fathers,Understand my cries tonight. Hear my call to you for help.This is the first and greatest of my defects. My characterSuffers so from independence. It was once a necessaryEvil, but today I must put away the shards of glass that myChrysalis has become. It is my […]

Humbly Asking and turning it over

Step Seven: Humbly asked Him to remove our shortcomings. ”Each of my character defects is replaced by its opposite, and I am equipped with a new set of survival skills.” — Voices of Recovery, October 7. If I’ve done a good job at becoming willing to let go of my character defects, turning them over […]