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To sustain life, every living thing must eat – and, typically, human beings must eat several times a day from a wide variety of food groups. And yet, each of us will come to develop a relationship with food Read more
Step Two: Came to believe that a Power greater than ourselves could restore us to sanity.
“Having reduced us to a state of absolute helplessness, you now declare that none but a Higher Power can remove our obsession. Some Read more
Step One: We admitted we were powerless over food — that our lives had become unmanageable. Once we honestly examine our histories, we can deny it no longer: our eating and our attitudes toward food are not normal; we Read more