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A recent conversation with a fellow OA member had me thinking about the miracles of recovery in Overeaters Anonymous. One of those miracles enables us to follow doctors’ orders regarding changes to our food and action plans to support Read more
Compulsive overeating is a substance addiction like addictions to alcohol, drugs, nicotine, etc. In fact, we often refer to certain foods as “alcoholic foods.” As a compulsive overeater, I define my addiction as the inability to not eat something Read more
To sustain life, every living thing must eat – and, typically, human beings must eat several times a day from a wide variety of food groups. And yet, each of us will come to develop a relationship with food Read more