Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Aspects of Abstinence

Compulsive overeating is a substance addiction like addictions to alcohol, drugs, nicotine, etc. In fact, we often refer to certain foods as “alcoholic foods.” As a compulsive overeater, I define my addiction as the inability to not eat something Read more

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Putting Together A Plan of Eating

An OA Plan of Eating

Our Plans of Eating are as varied as our members. There are those of us who are strict vegetarians (such as my sponsor) that rely upon tofu, seitan, or legumes with rice for their daily protein, whereas others among Read more

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