Reading program literature is an essential tool of recovery in Overeaters Anonymous and other 12-step programs. Alcoholics Anonymous, aka The Big Book, is an essential guide to recovering from addiction in all its forms. Overeaters Anonymous recommends replacing “alcohol” and “alcoholic” with “food” and “compulsive overeating” when reading AA literature. The 12 Steps and 12 […]
Category Archives: OA Literature
The Deadly Disease No One wants to Discuss – Compulsive Eating
To sustain life, every living thing must eat – and, typically, human beings must eat several times a day from a wide variety of food groups. And yet, each of us will come to develop a relationship with food that can either lead to a happy and balanced way of being, or it can result […]