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A recent conversation with a fellow OA member had me thinking about the miracles of recovery in Overeaters Anonymous. One of those miracles enables us to follow doctors’ orders regarding changes to our food and action plans to support Read more
“I can develop a non-judgmental awareness of myself, accept what I discover, and be fully willing to change. But I lack the power to heal myself. Only my Higher Power can do that.” Courage to Change, Jan. 31.
I Read more
I’m a compulsive overeater; what some might consider a “garden variety” overeater. In my disease, when I start eating, I cannot stop. I would graze constantly throughout the day, take multiple servings of food at mealtimes, and nibble on Read more