Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Miracles of Recovery: Following Doctors’ Orders

A recent conversation with a fellow OA member had me thinking about the miracles of recovery in Overeaters Anonymous. One of those miracles enables us to follow doctors’ orders regarding changes to our food and action plans to support Read more

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Aspects of Abstinence

Compulsive overeating is a substance addiction like addictions to alcohol, drugs, nicotine, etc. In fact, we often refer to certain foods as “alcoholic foods.” As a compulsive overeater, I define my addiction as the inability to not eat something Read more

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Abstinent Holidays

“Once we become abstinent, the preoccupation with food diminishes and in many cases leaves us entirely.” — Our Invitation To You.

Before I came into OA, my disease didn’t know the difference between a holiday and a regular day. Read more

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