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Today is a good day. Why? Because, just for today, I am ‘enough.’
For as long as I can remember, I NEVER felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being Read more
You’ve likely noticed the multitude of news headlines and social media posts regarding “easy” and “dramatic” weight loss resulting from “a simple weekly injection,” along with the promise of that injection being made available “in the near future” as Read more
Compulsive overeating is a substance addiction like addictions to alcohol, drugs, nicotine, etc. In fact, we often refer to certain foods as “alcoholic foods.” As a compulsive overeater, I define my addiction as the inability to not eat something Read more
In need of support, we are here to help.
Click here to chat with an OA Member
In need of support, we are here to help.
Click here to chat with an OA Member