Overeaters Anonymous Silicon Valley Blog

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Falling Into My Higher Power

I am sitting in the shade of a tree overlooking the water of the Niagara River as it rushes toward the American Falls. It’s the last day of my vacation, so I came back to this park to meditate Read more

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Compassionate Self Awareness

“I can develop a non-judgmental awareness of myself, accept what I discover, and be fully willing to change. But I lack the power to heal myself. Only my Higher Power can do that.” Courage to Change, Jan. 31.

I Read more

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