Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

During the Pandemic I found a Quick and Easy Tenth Step Inventory: AEIOU and Always Y!

Quick + Easy Daily Inventory

As a low bottom compulsive eater (that used to turn to all kinds of unhealthy binge foods to stuff my negative feelings until I became overstuffed, bulimic, and obese), one of the real gifts and surprising blessings that came Read more

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Abstinence

I love abstinence

Tradition Three in Overeaters Anonymous tells us: The only requirement for membership is a desire to stop eating compulsively.

When I attended my first few meetings, I heard people talking about abstinence and, in some cases, abstaining from certain Read more

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Again

Love yourself

Alone in the dark How did I get here? Again I didn’t want to Yet here I am Again

Every day I wake up I say “not tonight” Every night I’m here Again

Self loathing Obese Isolated Body Aches Read more

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