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Tradition Three in Overeaters Anonymous tells us: The only requirement for membership is a desire to stop eating compulsively.
When I attended my first few meetings, I heard people talking about abstinence and, in some cases, abstaining from certain Read more
I’m a compulsive overeater and a sugar addict, and also a grateful member of Overeaters Anonymous. Before coming into OA, I used sugar to calm my nerves and I was always nervous. I had a marriage that was dysfunctional, Read more
What is abstinence in Overeaters Anonymous?
Abstinence is a gift from God, but I’m the one who gets to keep it or throw it away. Abstinence is the gateway to recovery. Abstinence is the most important thing in my Read more