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I hear often that our recovery is like a three-legged stool – emotional, physical and spiritual. All equal in their importance. But, my personal experience is actually different. To me, it is more like a pyramid.
The base layer Read more
My plan of eating has evolved over 30 years in program. From early on, I defined my abstinence as “what, when, and why I do not eat.” I am grateful for the grace that allowed me to realize from Read more
Although I never admitted to this before coming to Overeaters Anonymous, I struggled for decades with uncontrollable nighttime eating.
Recovery from compulsive eating and sugar addiction was but a far-fetched dream for the vast majority of my life. It Read more
In need of support, we are here to help.
Click here to chat with an OA Member
In need of support, we are here to help.
Click here to chat with an OA Member