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Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Tradition 10: Why Not Talk about Outside Issues?

Sometimes it seems that the 12 Steps overshadow the Traditions. However, understanding the traditions and their influence on meeting guidelines helps keep our meetings safe. A saying in program quips that the steps keep us from killing ourselves and Read more

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Meditation Message

Meditation Message

A crystal dish with a pewter lid tarnished black with age. The curved sculpted handle and carved violets grace the heavy, domed cover. The fluted, soap-sized bowl, rests after 100 years of service amid the bottles and Read more

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Aspects of Abstinence

Compulsive overeating is a substance addiction like addictions to alcohol, drugs, nicotine, etc. In fact, we often refer to certain foods as “alcoholic foods.” As a compulsive overeater, I define my addiction as the inability to not eat something Read more

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