Two-plus years into my abstinence and recovery, I began to struggle. My food was in order, I was attending meetings and sponsoring, but something was missing. Using food to manage my emotions was pretty much a thing of the Read more

Sometimes it seems that the 12 Steps overshadow the Traditions. However, understanding the traditions and their influence on meeting guidelines helps keep our meetings safe. A saying in program quips that the steps keep us from killing ourselves and Read more