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Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Comparing Weight Loss Drugs to OA’s Twelve Steps

You’ve likely noticed the multitude of news headlines and social media posts regarding “easy” and “dramatic” weight loss resulting from “a simple weekly injection,” along with the promise of that injection being made available “in the near future” as Read more

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Rigorous Honesty Opens The Path to Recovery from Compulsive Eating

A Requirement for Recovery

In addition to having a sincere desire to stop eating compulsively, rigorous honesty is possibly the most important factor in success in recovery. The Big Book of Alcoholics Anonymous clearly states:

Rarely have we seen Read more

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Epiphany in Recovery

An epiphany in recovery is a deep realization of an important truth. In my experience, an epiphany is often accompanied by goose bumps, tears, or other physical sensations. In recovery, epiphanies are described as “aha” moments and can be Read more

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