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I know we don’t talk about it a lot at meeting level, but “grief” is a thing that has served as a trigger for a large amount of my compulsivity around food. In fact, I suspect it was a Read more
Today is a good day. Why? Because, just for today, I am ‘enough.’
For as long as I can remember, I NEVER felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being Read more
In Twelve Step recovery programs, the message isn’t to be occasionally honest, or to try to be honest, but to practice “rigorous honesty.” But what does this actually mean?
In the rooms of OA recovery, I learned that “honesty” Read more