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Overeaters Anonymous Silicon Valley Blog

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Practicing Rigorous Honesty – the Road to Recovery from Food Addiction

In Twelve Step recovery programs, the message isn’t to be occasionally honest, or to try to be honest, but to practice “rigorous honesty.” But what does this actually mean?

In the rooms of OA recovery, I learned that “honesty” Read more

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OA Member Recipe: Yummy Good-4-U Spinach Parmigiano Chicken Rollatini

My family is from Italy and came over to the US on a boat back in the late 1940’s. Although they are all exceedingly slim and healthy (most of them living to ripe, old ages), I was the Read more

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My OA Weight Release Journey: Happily Ever After?

“And they lived happily ever-after.”

I grew up on fanciful fairytales and the happy-endings of Disney movies. How many of them ended with that famous one-liner?

 “And they lived happily ever after.”

In coming into OA (after years Read more

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