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Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

A Bay Area OA Member’s Plan of Eating: An Evolution + Julie’s Broccoli Hash

Julie's Broccoli Hash

My plan of eating has evolved over 30 years in program. From early on, I defined my abstinence as “what, when, and why I do not eat.” I am grateful for the grace that allowed me to realize from Read more

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No More Nighttime Eating – Thank you, OA!

OA is autonomous except in matters affecting the whole

Although I never admitted to this before coming to Overeaters Anonymous, I struggled for decades with uncontrollable nighttime eating.

Recovery from compulsive eating and sugar addiction was but a far-fetched dream for the vast majority of my life. It Read more

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How An OA Member Came to Enjoy Cooking Healthy – Creamy Pesto Chicken, Tomatoes, and Spinach

An OA Plan of Eating

There was a time when cooking was a huge chore and not something I would ever consider doing on a daily basis when there were fast food restaurants and shops where I could swing by and grab the foods Read more

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