Blog Page

Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

How An OA Member Came to Enjoy Cooking Healthy – Creamy Pesto Chicken, Tomatoes, and Spinach

There was a time when cooking was a huge chore and not something I would ever consider doing on a daily basis when there were fast food restaurants and shops where I could swing by and grab the foods Read more

Read More

Grief Triggered Compulsive Eating? OA is the Answer!

I know we don’t talk about it a lot at meeting level, but “grief” is a thing that has served as a trigger for a large amount of my compulsivity around food. In fact, I suspect it was a Read more

Read More

Overeaters Anonymous Freed Me From Feelings of ‘Not Enough’

Today is a good day. Why? Because, just for today, I am ‘enough.’

For as long as I can remember, I NEVER felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being Read more

Read More