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I am a proud member of Overeater’s Anonymous. It’s hard to believe that I can honestly say that sentence. I first heard about OA when I was in the throes of my bulimia. I didn’t know anything about OA Read more
Many sponsors encourage members to make gratitude lists to aid us in the recognition of what is going well in our lives, rather than focusing on the things that make us unhappy or uncomfortable. My sponsor encourages me to Read more
The following is an Action Plan I put together that has helped me to release over 90 pounds and to remain abstinence since 6/14/17. This is my personal Action Plan designed to meet my unique needs and the individual Read more