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Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

In the Throes of my Bulimia

In the Throes of bulimia

I am a proud member of Overeater’s Anonymous. It’s hard to believe that I can honestly say that sentence. I first heard about OA when I was in the throes of my bulimia. I didn’t know anything about OA Read more

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Writing Out My Gratitude List

Writing gratitude list - tool of recovery

Many sponsors encourage members to make gratitude lists to aid us in the recognition of what is going well in our lives, rather than focusing on the things that make us unhappy or uncomfortable. My sponsor encourages me to Read more

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One Member’s Action Plan

OA Action Plan for recovery

The following is an Action Plan I put together that has helped me to release over 90 pounds and to remain abstinence since 6/14/17. This is my personal Action Plan designed to meet my unique needs and the individual Read more

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