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This obsession – always thinking, planning, wishing to be thin, beautiful.
This obsession is the way I hate myself: the way I look, the way I am, who I am.
When I attack my body, I attack my soul, Read more
In working Overeaters Anonymous’ Twelve-Step program of recovery from compulsive overeating, we have found that a number of tools are available to assist us. The Tools of Recovery, p1
When I showed up at my first meeting, I Read more
Step One: We admitted we were powerless over food — that our lives had become unmanageable. Once we honestly examine our histories, we can deny it no longer: our eating and our attitudes toward food are not normal; we Read more
In need of support, we are here to help.
Click here to chat with an OA Member
In need of support, we are here to help.
Click here to chat with an OA Member