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Acceptance is the inner realization that all is well despite outward appearances.
All problems are arguments with reality.
Happiness doesn’t come from getting what I want – it comes from wanting what I already have.
Serenity isn’t freedom from Read more
This obsession – always thinking, planning, wishing to be thin, beautiful.
This obsession is the way I hate myself: the way I look, the way I am, who I am.
When I attack my body, I attack my soul, Read more
In working Overeaters Anonymous’ Twelve-Step program of recovery from compulsive overeating, we have found that a number of tools are available to assist us. The Tools of Recovery, p1
When I showed up at my first meeting, I Read more
In need of support, we are here to help.
Click here to chat with an OA Member
In need of support, we are here to help.
Click here to chat with an OA Member