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Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Action (Rather than Willingness) was the Key to Recovery

OA-action-plan

For years, I’ve heard people in Overeaters Anonymous meetings talk about the importance of ‘willingness.’ In fact, many for whom abstinence had been but a hoped for dream, shared that they were struggling to find that ‘willingness,’ and even Read more

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A Bay Area OA Member’s Plan of Eating: An Evolution + Julie’s Broccoli Hash

My plan of eating has evolved over 30 years in program. From early on, I defined my abstinence as “what, when, and why I do not eat.” I am grateful for the grace that allowed me to realize from Read more

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No More Nighttime Eating – Thank you, OA!

Although I never admitted to this before coming to Overeaters Anonymous, I struggled for decades with uncontrollable nighttime eating.

Recovery from compulsive eating and sugar addiction was but a far-fetched dream for the vast majority of my life. It Read more

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