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Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

During the Pandemic I found a Quick and Easy Tenth Step Inventory: AEIOU and Always Y!

Quick + Easy Daily Inventory

As a low bottom compulsive eater (that used to turn to all kinds of unhealthy binge foods to stuff my negative feelings until I became overstuffed, bulimic, and obese), one of the real gifts and surprising blessings that came Read more

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Thanks to Step Two I Came to believe

Came to Believe Medallions

Step Two: Came to believe that a Power greater than ourselves could restore us to sanity.

“Having reduced us to a state of absolute helplessness, you now declare that none but a Higher Power can remove our obsession. Some Read more

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A Searching and Fearless Step Four Moral Inventory

When we face the guilt that truthfully tells us, “You made a mistake,” we’re freed of the shame that falsely tells us, “You are a mistake.” OA Twelve Steps & Twelve Traditions, Second Edition, page 36

I don’t Read more

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