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Overeaters Anonymous Silicon Valley Blog

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Understanding Autonomy Through Tradition Four

OA is autonomous except in matters affecting the whole

Tradition Four: Each group should be autonomous except in matters affecting other groups or OA as a whole.

“All of us need the balance implicit in the Principle of autonomy to be the unique OA groups and individuals we Read more

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Tools – Meetings: Virtual Meetings

Newcomers are more likely to return if they see and hear recovery

“Newcomers are more likely to return if they see and hear recovery in action and if someone in the group gives them personal attention and encouragement.” OA Handbook for Members, Groups & Service Bodies p11

Had you heard of Read more

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During the Pandemic I found a Quick and Easy Tenth Step Inventory: AEIOU and Always Y!

Quick + Easy Daily Inventory

As a low bottom compulsive eater (that used to turn to all kinds of unhealthy binge foods to stuff my negative feelings until I became overstuffed, bulimic, and obese), one of the real gifts and surprising blessings that came Read more

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