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Today is a good day. Why? Because, just for today, I am ‘enough.’
For as long as I can remember, I’ve never felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being Read more
My plan of eating has evolved over 30 years in program. From early on, I defined my abstinence as “what, when, and why I do not eat.” I am grateful for the grace that allowed me to realize from Read more
Although I never admitted to this before coming to Overeaters Anonymous, I struggled for decades with uncontrollable nighttime eating.
Recovery from compulsive eating and sugar addiction was but a far-fetched dream for the vast majority of my life. It Read more
In need of support, we are here to help.
Click here to chat with an OA Member
In need of support, we are here to help.
Click here to chat with an OA Member