Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Page 7 in the OA 12×12 Arrested My Bulimia + Quick & Easy Garlicky Salmon & Asparagus

Garlicky Salmon Asparagus - OASV

I first began to attend Overeaters Anonymous many years ago. I was fortunate to have hit a very hard bottom with my health and bulimia struggles, so swiftly sought a sponsor and began working the steps in earnest. Much Read more

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A Bay Area OA Member’s Plan of Eating: An Evolution + Julie’s Broccoli Hash

My plan of eating has evolved over 30 years in program. From early on, I defined my abstinence as “what, when, and why I do not eat.” I am grateful for the grace that allowed me to realize from Read more

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OA Member Recipe: Yummy Good-4-U Spinach Parmigiano Chicken Rollatini

My family is from Italy and came over to the US on a boat back in the late 1940’s. Although they are all exceedingly slim and healthy (most of them living to ripe, old ages), I was the Read more

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Putting Together A Plan of Eating

An OA Plan of Eating

Our Plans of Eating are as varied as our members. There are those of us who are strict vegetarians (such as my sponsor) that rely upon tofu, seitan, or legumes with rice for their daily protein, whereas others among Read more

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