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For years, I’ve heard people in Overeaters Anonymous meetings talk about the importance of ‘willingness.’ In fact, many for whom abstinence had been but a hoped for dream, shared that they were struggling to find that ‘willingness,’ and even Read more
Today is a good day. Why? Because, just for today, I am ‘enough.’
For as long as I can remember, I NEVER felt enough. Not enoughness, inadequacy, feelings of being a failure or a disappointment, ruminating thoughts of being Read more
You’ve likely noticed the multitude of news headlines and social media posts regarding “easy” and “dramatic” weight loss resulting from “a simple weekly injection,” along with the promise of that injection being made available “in the near future” as Read more