Overeaters Anonymous Silicon Valley Blog

Latest news and inspirational stories

Levels of Competence in Recovery

I’ve been in OA for 30 years. Over time in recovery listening to speakers at meetings, retreats, and conferences, I’ve heard many ways to express the levels of competence in recovery. One of the ways I marked my early Read more

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Aspects of Abstinence

Compulsive overeating is a substance addiction like addictions to alcohol, drugs, nicotine, etc. In fact, we often refer to certain foods as “alcoholic foods.” As a compulsive overeater, I define my addiction as the inability to not eat something Read more

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Abstinent Holidays

“Once we become abstinent, the preoccupation with food diminishes and in many cases leaves us entirely.” — Our Invitation To You.

Before I came into OA, my disease didn’t know the difference between a holiday and a regular day. Read more

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