Overeaters Anonymous Silicon Valley Blog

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All About Acceptance

I accept all that is as it is

Acceptance is the inner realization that all is well despite outward appearances.

All problems are arguments with reality.

Happiness doesn’t come from getting what I want – it comes from wanting what I already have.

Serenity isn’t freedom from Read more

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All About Abstinence

practice abstinence in OA

What is abstinence in Overeaters Anonymous?

Abstinence is a gift from God, but I’m the one who gets to keep it or throw it away. Abstinence is the gateway to recovery. Abstinence is the most important thing in my Read more

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